Stretch, Mind, & Body

Book a Session

Choose the service that best fits your needs. Each option includes pricing, session length, and policies for your convenience.

Stretch Sessions (In-Studio & Mobile)

Wellness journeys guided
$185 - 50 minutes
Mobile Stretch Service
“Your Body, Your Stretch, Your Space”
A personalized, on-the-go stretch therapy session brought directly to you. This 50-minute service helps improve flexibility, relieve stress, and reset your body in the comfort of your own environment.
Book This Service
Wellness journeys guided (1)
$140 - 50 minutes
Restorative Balance Stretch
(In-Studio)
Designed to restore balance, reduce tension, and improve posture, this 50-minute in-studio session blends deep stretching with mindful breathing for a full-body reset.
Book This Service
IMG_0056 (1)
$140 - 50 minutes
Mobility & Recovery Stretch
(In-Studio)
This 50-minute in-studio session is ideal for active individuals and those in recovery. It focuses on improving mobility, supporting joint health, and promoting gentle recovery.
Book This Service

How to Book + Policies

To ensure a safe, respectful, and restorative experience for all clients, please review the following before booking:

  • Grace Period – A 15-minute grace period is allowed. After that, sessions may be shortened or rescheduled at the practitioner’s discretion.

  • Deposits – A non-refundable deposit is required to secure your appointment and will be applied toward your final payment.

  • Cancellations/Reschedules – Reschedules must be requested at least 24 hours in advance. Missed or late appointments may result in loss of deposit.

  • Session Time – Each appointment includes a mind + body assessment, so please allow an additional 15 minutes beyond your scheduled stretch time.

  • Refunds – No refunds once services have been rendered.

  • Health & Safety – Do not attend a session if you are sick or have had symptoms (cough, fever, loss of taste/smell) in the past 72 hours.

  • Injury Disclaimer – If you have recently experienced an injury, you must be cleared by a medical professional before booking. Stretch therapy is not appropriate for sprains, strains, or broken bones.

Service Consultation
(Virtual)

A free 15-minute consultation to answer your questions, learn more about your goals, and recommend the best stretch service for your needs. Book Virtual Consult

Let’s Connect

Have questions or ready to begin your wellness journey?

Fill out the form below to ask a question, book a session, or explore how we can work together. I’ll be in touch soon.
Contact Us Form